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Posted January 27, 2021 by Marie Miguel in Features
 
 

Creating Music Can Help You to Cope During the Pandemic

Things have been pretty rough for most people during the pandemic, and not everyone is having an easy time adjusting. Most people aren’t able to see their friends as often as they would like to, and many others are having to worry about economic issues. When you’re going through difficulties like this in life, it’s important to have outlets that will help you to feel better. Creating music is something that is helping many people to cope with the pandemic, and it might be good for you to consider whether unleashing your creative side would be healthy. 

The Joy of Learning

Even if you don’t know how to play a musical instrument right now, it’s going to be a very good time to learn. You might be one of the millions of people who have a lot of time to spend at home due to the state of things. If you can spend your time learning how to play a musical instrument, then that’s going to make you feel great. You might be a bit depressed about the pandemic and the things in life that you’re struggling with, but music can be a source of light for you. 

The joy of learning how to play a musical instrument is very welcome when you’ve been feeling stressed. What type of musical instrument you’d like to learn how to play doesn’t even matter so much. You just want to be able to purchase the instrument without having to put yourself in a tight spot. Learning online is very possible due to the variety of resources available to you, and many online classes are also available if you’d like personal help. 

Expressing Your Emotions

One of the most important reasons to consider creating music during a tough time like this is that you can express yourself. You need to have an emotional outlet so that you can feel better about things. Creating music could serve as a way for you to organize your thoughts and process what you have been going through. Lots of people are struggling and suffering because of the pandemic, and it might feel liberating to use those emotions to create music. 

Be honest with yourself about how you’re feeling and let that seep into the music that you create. Having a creative outlet is incredible for stress relief, and it should make a difference in your life. You might notice yourself feeling less anxious about things when you take the time to make music. Some people will write or paint to get their feelings out, but making music could be the right path for you to take. 

Collaborating with Others

Making music also gives you a good chance to socialize with others. Social activity is something that is lacking during the pandemic, but you could enjoy collaborating with others even while remaining at home. Many musicians have been sending files back and forth, sharing musical ideas over Zoom, and writing riffs. Being able to connect with people who share your passion for music will be good for your mental health even if you can’t be in the same room very often. 

Is band practice or collaboration time the same over a Zoom call? Most people would say that it doesn’t have the same vibe, but that doesn’t mean that it can’t be good. Accept this time for what it is and allow yourself to have a good time in the ways that you can. If you have friends that also love music, then you’re going to enjoy being able to work together to make art. 

Remember That You Aren’t Alone

Remember that you don’t have to face depression or anxiety issues alone. Many people are going through struggles right now due to the state of things, but you shouldn’t ever feel like you’re truly isolated. You can always reach out for help, and there are many great online resources to consider. You can look at this good read to learn more about how people have been able to overcome depression and other issues with the help of skilled professionals who care. 

Over time, the world will become closer to what you remember it being, but there is still hope during this time. Music can take you to a better place, and spending a bit of time creating music will be good for you. If you have the urge to make music, then you should embrace it. Even if you’re just playing around on your guitar or testing out melodies on a keyboard, it’s going to feel nice. 


Marie Miguel

 
Marie Miguel has been a writing and research expert for nearly a decade, covering a variety of health- related topics. Currently, she is contributing to the expansion and growth of a free online mental health resource with BetterHelp.com. With an interest and dedication to addressing stigmas associated with mental health, she continues to specifically target subjects related to anxiety and depression.